Product Description:
Okra, also known as lady’s finger, is a green, pod-shaped vegetable widely used in Middle Eastern, African, and South Asian cuisines. With its mild flavor and slightly mucilaginous texture when cooked, okra is ideal for hearty stews like bamia, soups, or frying for a crispy side dish. Rich in dietary fiber, vitamins A and C, and antioxidants, okra supports digestive health and boosts the immune system. Whether sliced into a savory tomato-based dish or enjoyed on its own, fresh okra brings both flavor and nutrition to the table.
Product Table:
| Attribute | Details |
|---|---|
| Product Name | Okra |
| Size | Small to medium pods (varies by variety) |
| Type | Fresh Vegetable |
| Color | Bright to deep green |
| Flavor Profile | Mild, slightly grassy, soft texture when cooked |
| Ideal For | Stews, frying, soups, casseroles |
| Rich In | Fiber, Vitamin C, Vitamin A, Antioxidants |
| Storage | Refrigerate in a paper or perforated plastic bag |
| Packaging | Loose or packed by weight (varies by vendor) |
